Arizona doesn’t endure the brutal weather changes transitioning from summer to fall and from fall to winter. However, the temperatures do indeed drop and the air becomes more brisk. The fall season brings a slue of seasonal harvest foods, some of which can be used to fight fall allergies.
At The Allergy and Environmental Treatment Center, LLC, Dr. Liszewski and the allergy team work with patients to not only manage irritating allergy symptoms, but also to identify triggers, home care methods, and ways to live healthy, vibrant lives. As the best allergy treatment center in Scottsdale, Arizona, The Allergy and Environmental Treatment Center, LLC, provides useful allergy information.
Did you know? Pollen-producing plants prosper during the fall because of increasing carbon dioxide? The American Academy of Allergy, Asthma & Immunology stated that allergy season will extend through October this 2014 year. This doesn’t mean that allergy sufferers have to suffer longer, however. Along with help from Dr. Liszewski at the Scottsdale allergy management office, patients can introduce fall foods into their diets to help stifle the sniffles and alleviate dry, itchy throat.
Broccoli. High in vitamin C, broccoli is part of the crucifer plant family—known for relieving blocked-up sinuses.
Kale. This nutritional super food is packed with allergy-fighting benefits, including vitamin A, which can help people with asthma and allergy problems.
Pumpkins. Rich in carotenoids (a form of vitamin A), pumpkins can be perfectly added to any fall dish. Try a beef and pumpkin stew recipe or pumpkin kugel dish this fall season!
Carrots. As another fall food rich in carotenoid and beta carotene, carrots are also full of valuable vitamins and nutrients.
Celery. A viable source of vitamin C and ant inflammatory compounds, celery helps fight off allergy symptoms, reduce high blood pressure, and alleviate chronic pain.
Providing the most comprehensive testing, diagnosis, and treatment of allergy diseases, The Allergy & Environmental Treatment Center, LLC is the leading allergy clinic in the Scottsdale/Phoenix area. If you suffer from environmental, food, or chemical allergies, don’t wait any longer and call us now at (480) 634-2985!
The advice and information contained in this article is for educational purposes only, and is not intended to replace or counter a physician’s advice or judgment. Please always consult your physician before taking any advice learned here or in any other educational medical material.
@The Allergy & Environmental Treatment Center, LLC, 2014
@Medical Marketing Solutions, 2014Leave a reply →